Is LeBootCamp for me?
Valerie Orsoni's weight loss coaching is for anyone who wants to achieve their ideal weight in a balanced way and maintain it over the long term.
The program is adaptable for all lifestyles: whether you're active or sedentary, male or female, a full-time mom or full-time at the office, a cordon bleu chef or a cooking novice. LeBootCamp supports you in achieving your weight loss goals through regular physical activity and a balanced diet, with all of your preferences accounted for.
Whether you want to find your ideal weight, get in better shape or stabilize your current weight, LeBootCamp will help you reach your goals. Our 100% customizable program accommodates any intolerances and allergies with menus designed to suit all dietary needs.
Who is it for?
The working woman
LeBootCamp offers menu suggestions for when you are eating out and guides you in your food choices on the go. Dining out at cafes and restaurants? We always have solutions and ideas for you! On the fitness front, with the "25th Hour" concept, you will learn how to exercise easily and discreetly during work and errands, so that you can actually tone up throughout your busy day.
The stay-at-home mom
Looking after a family is a full time job! A mom herself, Valerie Orsoni offers you a program where the whole family can eat exactly like you since the menus are tasty, balanced and creatively designed by our team of registered dietitians. On the fitness front, you'll discover a wealth of exercises that can fit right into your busy days.
Seniors
Being in great shape and feeling good about yourself as you age is very much possible! LeBootCamp will provide you with a diet rich in antioxidants and minerals to promote good health, along with gentle physical activity such as walking.
New moms
Yes, you can get your pre-baby body back! Valerie Orsoni's weight loss program is suitable for young moms who want to get back in shape and find their ideal weight again in a healthy fashion. Whether you're breastfeeding or not, we will work with your specific needs to have you looking and feeling great in no time!
Men
The program is as suitable for men as it is for women. The portions take into account men's greater needs and our dietitians address all questions concerning muscle gain.
Why?
To reach my ideal weight
You are overweight or want to lose several extra pounds that have accumulated over time. Lebootcamp is for you! Lose weight naturally and efficiently in order to reach and maintain your ideal weight in a healthy and permanent way.
To get back in shape and regain energy
Don't have much weight to lose but want to regain your daily energy? LeBootCamp will get you there! With a balanced diet rich in detoxifying foods, complemented by regular physical activity, LeBootCamp will help boost your energy levels and get you in great shape.
To stabilize my weight
Followed another diet and successfully lost weight but afraid you're going to pile it all back on? This is our forte! Thanks to LeBootCamp's balanced diet and smart fitness routines, our program enables you to stabilize your ideal weight easily and permanently.
To rebuild self-confidence and feel great in my own skin
The LeBootCamp program is based on 4 foundational pillars, two of which focus on motivation and stress management. Discover proven tips and practical advice to build your self-confidence, and learn to love your body anew.
To follow a specific diet which meets my health needs (food intolerances, allergies...)
Our menus are suggestions to give you an idea of what you can eat to lose weight and enjoy yourself at the same time. That said, if a food doesn't suit your taste, budget, personal dietary restrictions, or is simply not available, we will guide you in finding a suitable substitution according to your needs.
