Choose your favorite activities to integrate into your days,
based on your fitness level and schedule.
Discover hundreds of exercises in your virtual gym: bodybuilding, strength training, stretching, breathing, etc.
Valerie Orsoni guides you with detailed instruction to ensure you are working out correctly. All our exercises offer several levels of difficulty.
You can set your own goals and progress at your desired pace!
Blog your physical activity every day: how long you walked for, number of accumulated steps, reps per exercise, etc. and enjoy watching your progress on your weight loss and body measurement charts!
Link your connected device with your LeBootCamp account to easily sync your fitness data with your blog.
Too busy and don't have time to work out? The MetaBoost is your solution: a simple exercise routine, ranging from 5 to 15 mins total, which you can do in your living room - or even your kitchen! Accelerate your metabolism with this highly effective routine.
These exercises are designed to fit seamlessly into your day by bringing the gym into your life, rather than the other way around. Transform daily life tasks from passive to active via some discreet fitness tricks! Valerie Orsoni has developed dozens of exercises to target every body zone. You can find these in your virtual gym of your private member space.
Sweat and eliminate toxins that clog your body and prevent it from functioning optimally.
Boost your metabolism and burn calories to reach your ideal weight.
Enhance the quality of your sleep thanks to "good fatigue" generated by healthy exercise.
Whatever your age, protect your heart and body from aging and disease.
Tame your stress levels by releasing endorphins in your fitness sessions.