Daily Emails

Make contact with your coach every day. The concept has been patented and proven: only permanent contact with a coach enables you stay on the path to success. At LeBootCamp, you'll receive daily emails to educate and empower you. You'll learn about how your body and mind work in relation to food, fitness, and stress, and under the close guidance of your private coach and a team of ceritified dietitians, you'll adopt new healthy habits that create equilibrium in your life.

Every day, you will receive:

- a motivational message that will boost your energy!
- a personal video to help you start your day off on the right foot
- a fitness tip to add more movement into your day (without sweating for hours at the gym!)
- an easy nutritional tip to gradually change the way you eat
- a bonus: the latest weight loss secret; celebrity do's and don'ts; the results of a new study
- a gourmet recipe of the day from our in-house chef

In addition, every week you will receive:

- a menu plan which you can adapt to your personal preferences. Based on the country in which you live, the food preferences you have, or the products available to you, we will communicate via "My Questions" on a regular basis to balance your meals so that they suit your life perfectly!
- succulent recipes created by our in-house chef for the whole family!

You can access your daily email for today, as well as previous days, by logging into your Private Space.