Celebrity Secrets

Penelope Cruz makes us dream, together with Tom Cruise and Matthew McConaughey.
But what really catches our eye is her incredible body: thin, yet shapely at the same time… sometimes it seems that life is simply unfair!

Although she is very thin (even too thin according to some) - 51 kg at 1.65m tall - Penelope knows she must watch her waistline if she wants to continue to receive Oscar-worthy roles, with movie producers being relentless towards the weight of actresses these days.
Whether or not we agree with the producers' approach, here is the secret of Penelope, the food lover:

She gets her meals fully prepared and delivered by the NutriFit company. Based on caloric reduction, at a rate of 5900 kilojoules per day (this is very little), the diet consists of 50% carbohydrates, 25% lean meats and 25% healthy fats (ie. unsaturated).

Add to that 30 min of cardio per day and Penelope is on the path to her next great role!

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